The body holds historical information that may not be detectable by traditional assessment methods and often not even available to the clients’ own consciousness. That’s the mind-body connection in action. The body is a storehouse of information and with the right guidance, you can bring consciousness to patterned behaviors (e.g. chronically tight shoulders, torqued hips, tension headaches). Each of these physical ailments has an emotional story to tell. A therapist that works in a holistic fashion will help you to explore and possibly connect with the root cause.
“The body is the place that memories call home.” Deepak Chopra